Friday, October 21, 2005

Greenwich Pier

My staple run when it needs be done in 30 minutes. Managed to get away from my desk at 1.30 and decided on Greenwich Pier, which is my staple run when I only have 30 minutes. The last 2 times I have ventured out on this run I have run into a tree limb and come a gutsa(sp) on a stoney trail. So I was very cautious today! 29 minutes today with a strong effort back up the hill to work.

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